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Chin ups
'3 Reasons Why EVERYONE Needs Chin-Ups'
08:27
Jan 10
'Pull-Ups OR Chin-Ups? (CHOOSE WISELY)'
05:06
Dec 15, 2023
'7 Dumbest Pull-Up Mistakes Sabotaging Your Back Growth! STOP DOING THESE!'
12:39
Dec 30, 2022
'Pull-Up Hack For Wider & Thicker Lats! | NO REPS NEEDED?'
06:16
Aug 27, 2022
'4 Dumbest Chin-Up Mistakes Sabotaging Your BACK / BICEPS GROWTH! STOP DOING THESE!'
09:30
Aug 7, 2022
'Progressions For One Arm Chin Up (OAC)'
02:09
Aug 1, 2022